{"id":2219,"date":"2025-03-16T16:05:50","date_gmt":"2025-03-16T16:05:50","guid":{"rendered":"https:\/\/healwithraky.ch\/en\/?page_id=2219"},"modified":"2025-05-26T04:47:48","modified_gmt":"2025-05-26T04:47:48","slug":"neuroscience","status":"publish","type":"page","link":"https:\/\/healwithraky.ch\/en\/neuroscience\/","title":{"rendered":"Neuroscience"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2219\" class=\"elementor elementor-2219\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b418ac elementor-section-height-min-height hero_banner elementor-section-boxed elementor-section-height-default elementor-section-items-middle wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"8b418ac\" data-element_type=\"section\" data-e-type=\"section\" 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d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7bb1517\" data-id=\"7bb1517\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f345ed hero_banner_title elementor-widget elementor-widget-heading\" data-id=\"9f345ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Neuroscience<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e5973a6 elementor-section-content-middle elementor-reverse-mobile elementor-reverse-mobile_extra mind_type elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"e5973a6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-804f506\" data-id=\"804f506\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b66ebba elementor-widget elementor-widget-heading\" data-id=\"b66ebba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your mind is like an iceberg<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab684c4 elementor-widget elementor-widget-text-editor\" data-id=\"ab684c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The <strong>tip is the conscious mind that controls 5%<\/strong> of what you do and are every day, but underneath lies a much larger part: the <strong>subconscious mind that controls 95%<\/strong> of who you are and what you do.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7d00de2\" data-id=\"7d00de2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-698f38d mind_type_img elementor-widget-mobile_extra__width-initial wpr-hotspot-trigger-none wpr-hotspot-tooltip-position-top wpr-tooltip-effect-fade wpr-hotspot-icon-position-right elementor-widget elementor-widget-wpr-image-hotspots\" data-id=\"698f38d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-image-hotspots.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wpr-image-hotspots\" data-options=\"{&quot;tooltipTrigger&quot;:&quot;none&quot;}\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-hotspot-image\">\n\t\t\t\t\t<img decoding=\"async\" class=\"lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Iceberg-brain-metaphor-scaled.jpg\" ><noscript><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Iceberg-brain-metaphor-scaled.jpg\" ><\/noscript>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"wpr-hotspot-item-container\">\n\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wpr-hotspot-item elementor-repeater-item-c586061\">\n\n\t\t\t\t\t\t<div class=\"wpr-hotspot-content\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"far fa-dot-circle\"><\/i>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-hotspot-tooltip\"><p>The conscious mind<\/p><\/div>\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wpr-hotspot-item elementor-repeater-item-fc92662\">\n\n\t\t\t\t\t\t<div class=\"wpr-hotspot-content\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"far fa-dot-circle\"><\/i>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-hotspot-tooltip\">The subconscious mind<\/div>\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-n266red brain_insight elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"n266red\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0774ce9 brain_insight_box brain_insight_left_box\" data-id=\"0774ce9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e532ce9 elementor-widget elementor-widget-heading\" data-id=\"e532ce9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Conscious brain 5%\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4703e68 elementor-align-center brain_insights_list brain_insights_list_left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"4703e68\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Logical and rational thoughts<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Self-control and will<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Short-term memory<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Decisions and planning<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-538feee brain_insight_box brain_insight_middle_box\" data-id=\"538feee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dfb37fb brain_img animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"dfb37fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1920\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-colorato.jpg\" class=\"attachment-full size-full wp-image-2263 lazyload\" alt=\"Cervello colorato\" data-srcset=\"https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-colorato.jpg 1920w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-colorato-300x300.jpg 300w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-colorato-1024x1024.jpg 1024w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-colorato-150x150.jpg 150w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-colorato-768x768.jpg 768w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-colorato-1536x1536.jpg 1536w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-colorato-600x600.jpg 600w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-colorato-100x100.jpg 100w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><noscript><img decoding=\"async\" width=\"1920\" height=\"1920\" src=\"https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-colorato.jpg\" class=\"attachment-full size-full wp-image-2263 lazyload\" alt=\"Cervello colorato\" srcset=\"https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-colorato.jpg 1920w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-colorato-300x300.jpg 300w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-colorato-1024x1024.jpg 1024w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-colorato-150x150.jpg 150w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-colorato-768x768.jpg 768w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-colorato-1536x1536.jpg 1536w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-colorato-600x600.jpg 600w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-colorato-100x100.jpg 100w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-94574c3 brain_insight_box brain_insight_right_box\" data-id=\"94574c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51ba753 elementor-widget elementor-widget-heading\" data-id=\"51ba753\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Subconscious brain 95%<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34228a1 elementor-align-center brain_insights_list brain_insights_list_right elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"34228a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Automatic habits and behaviors<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Emotions and automatic reactions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Automatic bodily functions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Long-term memory<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Personality, values \u200b\u200band beliefs<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8h3nrpz elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"8h3nrpz\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d6cbf49 elementor-invisible\" data-id=\"d6cbf49\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;bounce&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-995e0be elementor-widget elementor-widget-text-editor\" data-id=\"995e0be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The subconscious contains <strong>all the memories, experiences and information accumulated over time<\/strong> that are not actively present in the conscious mind. It is active 24 hours a day.<\/p><p>It contains <strong>deep beliefs, limiting beliefs and patterns that influence our behavior without us being aware of it<\/strong>. It processes emotions, works through associations, creates metaphors and meanings and protective behaviors. <strong>It does not distinguish between imagination and reality<\/strong>. This is why, for example, you become anxious at the mere thought of a negative scenario.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-x4vdewg elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"x4vdewg\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b0b74d8\" data-id=\"b0b74d8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1a7381 elementor-widget elementor-widget-heading\" data-id=\"a1a7381\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">The subconscious brain processes\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e19c41 elementor-widget elementor-widget-premium-counter\" data-id=\"4e19c41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"premium-counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"premium-counter premium-counter-area top\" data-duration=\"4000\" data-from-value=\"0\" data-to-value=\"11000000\" data-delimiter=\"&#039;\" data-rounding=\"0\">\n\t\t\t\n\t\t<div class=\"premium-counter-icon\">\n\n\t\t\t<span class=\"icon\" data-animation=\"\">\n\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"128\" height=\"128\" viewBox=\"0 0 128 128\" fill=\"none\"><g clip-path=\"url(#clip0_57_2)\"><path d=\"M17.1 118.12H15.86C12.56 118.12 9.87995 115.44 9.87995 112.14V29.88L12.52 32.72C12.9 33.14 13.42 33.34 13.9399 33.34C14.4199 33.34 14.88 33.16 15.26 32.82C16.04 32.1 16.08 30.86 15.36 30.08L9.35995 23.64C9.35995 23.64 9.33995 23.64 9.33995 23.62C8.97995 23.26 8.49995 23.02 7.93995 23.02C7.37995 23.02 6.89995 23.26 6.53995 23.62C6.53995 23.62 6.51995 23.62 6.51995 23.64L0.51995 30.08C-0.20005 30.86 -0.16005 32.1 0.61995 32.82C1.39995 33.54 2.61995 33.5 3.35995 32.72L5.99995 29.9V112.16C5.99995 117.58 10.42 122 15.86 122H17.1C17.6145 122 18.1079 121.796 18.4717 121.432C18.8356 121.068 19.0399 120.574 19.0399 120.06C19.0399 119.545 18.8356 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42.0752 29.0776 40.9308 29.8273C39.7864 30.577 38.8464 31.5994 38.1951 32.8026C37.5439 34.0057 37.2019 35.3519 37.2 36.72V37.08H36.76C30.58 37.08 25.56 41.94 25.56 47.92C25.56 49.76 26.04 51.56 26.94 53.14C25.2113 54.3755 23.8017 56.0049 22.8279 57.8934C21.8541 59.7819 21.344 61.8752 21.34 64ZM29.52 56.08C30.36 56.7 31.64 57.54 33.52 58.36C33.9927 58.5613 34.5255 58.5693 35.004 58.3824C35.4826 58.1954 35.8689 57.8284 36.08 57.36C36.1826 57.1263 36.2381 56.8746 36.2434 56.6194C36.2487 56.3642 36.2036 56.1104 36.1107 55.8727C36.0178 55.6349 35.879 55.4178 35.7021 55.2337C35.5253 55.0497 35.3138 54.9023 35.08 54.8C32.46 53.64 31.3 52.52 31.18 52.4C30.0626 51.1753 29.4422 49.5778 29.44 47.92C29.44 44.08 32.72 40.96 36.76 40.96C37.58 40.96 38.4 41.1 39.12 41.36C39.86 41.62 40.68 41.42 41.2 40.82C41.72 40.24 41.84 39.4 41.5 38.68C41.1682 38.0145 41.0116 37.2754 41.0452 36.5326C41.0788 35.7898 41.3014 35.0679 41.6918 34.4351C42.0823 33.8023 42.6278 33.2796 43.2767 32.9165C43.9256 32.5534 44.6564 32.3618 45.4 32.36C46.84 32.36 48.14 33.04 48.98 34.22C49.46 34.92 50.34 35.22 51.16 34.96C51.96 34.7 52.52 33.96 52.52 33.12V30.2C52.52 29.44 52.8 28.72 53.34 28.22C53.9 27.68 54.62 27.38 55.36 27.38C56.92 27.38 58.2 28.66 58.2 30.22V37.16C56.52 37.66 54.06 38.82 52.56 41.4C52.3885 41.6925 52.2973 42.025 52.2956 42.364C52.2938 42.7031 52.3816 43.0366 52.55 43.3308C52.7184 43.625 52.9615 43.8696 53.2548 44.0398C53.548 44.2099 53.8809 44.2997 54.22 44.3C54.9 44.3 55.54 43.96 55.9 43.34C56.48 42.34 57.36 41.72 58.18 41.3V54.78C55.78 55.14 51.86 56.48 49.22 61.28C49.0965 61.5032 49.0183 61.7486 48.9896 62.0021C48.961 62.2556 48.9826 62.5122 49.0532 62.7574C49.1238 63.0025 49.2419 63.2314 49.401 63.4309C49.56 63.6303 49.7567 63.7965 49.98 63.92C50.4308 64.1693 50.9623 64.2293 51.4574 64.0867C51.7025 64.0162 51.9314 63.898 52.1308 63.739C52.3303 63.58 52.4965 63.3832 52.62 63.16C54.28 60.16 56.6 59.1 58.2 58.72V78.1C56.48 76.7 54.28 75.5 52.02 75.74C50.96 75.86 50.18 76.8 50.3 77.88C50.42 78.94 51.36 79.74 52.44 79.6C54.28 79.46 56.9 81.98 58.22 83.6V97.86C58.22 99.42 56.94 100.7 55.38 100.7C53.82 100.7 52.54 99.42 52.54 97.86V94.96C52.54 94.12 52 93.36 51.18 93.12C50.98 93.06 50.78 93.02 50.6 93.02C49.98 93.02 49.38 93.32 49.02 93.84C48.6148 94.4131 48.0785 94.8809 47.4557 95.2045C46.8329 95.528 46.1418 95.6979 45.44 95.7C43.04 95.7 41.08 93.74 41.08 91.34C41.08 90.66 41.24 90 41.52 89.4C41.86 88.7 41.74 87.84 41.22 87.26C40.7 86.68 39.86 86.46 39.12 86.72C38.4 86.98 37.58 87.12 36.76 87.12C32.72 87.12 29.44 83.98 29.44 80.14C29.44 78.46 30.04 76.9 31.18 75.64C31.2 75.6 31.22 75.56 31.24 75.54C31.3 75.46 31.38 75.38 31.44 75.3C31.44 75.28 32.4 73.74 36.32 70.78C36.7311 70.4697 37.002 70.0088 37.0733 69.4987C37.1446 68.9886 37.0103 68.4711 36.7 68.06C36.3897 67.6489 35.9288 67.3779 35.4187 67.3067C34.9086 67.2354 34.3911 67.3697 33.98 67.68C31.6 69.48 30.16 70.86 29.28 71.82C28.0319 70.9503 27.0114 69.7929 26.3048 68.4458C25.5981 67.0986 25.226 65.6012 25.22 64.08C25.22 60.78 26.88 57.8 29.52 56.08Z\" fill=\"black\"><\/path><path d=\"M40.34 55.9799C40.8333 56.128 41.3652 56.0743 41.8189 55.8306C42.2727 55.5869 42.6111 55.173 42.76 54.6799C43.84 51.0199 49.64 50.9799 49.78 50.9799H49.8C50.86 50.9799 51.72 50.12 51.74 49.06C51.76 48 50.9 47.1199 49.82 47.0999C49.46 47.0799 40.98 47.08 39.04 53.58C38.72 54.58 39.3 55.6599 40.34 55.9799ZM45.46 79.6399C43.06 78.5999 43.14 73.94 43.14 73.9C43.1574 73.3864 42.9721 72.8867 42.624 72.5087C42.276 72.1307 41.7932 71.9049 41.28 71.8799C40.18 71.7999 39.3 72.6599 39.26 73.7399C39.24 74.0399 39.02 81.0599 43.9 83.1999C44.1338 83.3024 44.3854 83.3578 44.6406 83.3629C44.8957 83.3681 45.1494 83.323 45.3871 83.2301C45.6248 83.1373 45.8419 82.9985 46.026 82.8218C46.2101 82.645 46.3576 82.4337 46.46 82.1999C46.5624 81.9662 46.6178 81.7146 46.623 81.4594C46.6282 81.2042 46.5831 80.9506 46.4902 80.7128C46.3973 80.4751 46.2586 80.258 46.0818 80.0739C45.905 79.8899 45.6938 79.7424 45.46 79.6399Z\" fill=\"black\"><\/path><\/g><defs><clipPath id=\"clip0_57_2\"><rect width=\"128\" height=\"128\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\n\t\t\t\t\n\t\t\t<\/span>\n\t\t<\/div>\n\n\t\t\n\t\t<div class=\"premium-init-wrapper column\">\n\n\t\t\t<div class=\"premium-counter-value-wrap\">\n\t\t\t\t\n\t\t\t\t<span class=\"premium-counter-init\" id=\"counter-21a71af\">0<\/span>\n\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-counter-title\">\n\t\t\t\t\t<p class=\"premium-counter-title-val\">\n\t\t\t\t\t\tbits of information per second\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a1514c elementor-section-content-middle active_system elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"4a1514c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0d2a4e8\" data-id=\"0d2a4e8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f758b6 elementor-widget elementor-widget-image\" data-id=\"2f758b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-umano.webp\" class=\"attachment-full size-full wp-image-2311 lazyload\" alt=\"Cervello umano\" data-srcset=\"https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-umano.webp 1024w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-umano-300x300.webp 300w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-umano-150x150.webp 150w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-umano-768x768.webp 768w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-umano-600x600.webp 600w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-umano-100x100.webp 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-umano.webp\" class=\"attachment-full size-full wp-image-2311 lazyload\" alt=\"Cervello umano\" srcset=\"https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-umano.webp 1024w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-umano-300x300.webp 300w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-umano-150x150.webp 150w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-umano-768x768.webp 768w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-umano-600x600.webp 600w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Cervello-umano-100x100.webp 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fe54d11\" data-id=\"fe54d11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38d4cab elementor-widget elementor-widget-heading\" data-id=\"38d4cab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Reticular Activating System<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-240c588 elementor-widget elementor-widget-text-editor\" data-id=\"240c588\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This system built into our brain <strong>filters the information<\/strong> we perceive.<\/p><p>In fact, of the 11 million bits of information collected by our subconscious every second, we process only 50 of them with our conscious mind.<\/p><p>Its function is to filter information <strong>to align it with our beliefs and convictions<\/strong>.<\/p><p>It is our Reticular Activating System that makes us see yellow cars everywhere after we decide that we want to buy a new yellow car.<\/p><p><strong>Reprogramming our beliefs therefore allows us to notice opportunities and gather new life experiences that are in line with these new beliefs.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4fe2e91 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"4fe2e91\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c7c690 elementor-invisible\" data-id=\"4c7c690\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;bounce&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3782ef5 elementor-widget elementor-widget-heading\" data-id=\"3782ef5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Change your beliefs, change your reality.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-yzqkism elementor-section-content-middle elementor-reverse-mobile_extra elementor-reverse-mobile neuroplasticity elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"yzqkism\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1f377f6\" data-id=\"1f377f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91cf7de elementor-widget elementor-widget-heading\" data-id=\"91cf7de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Neuroplasticity<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a16f8e5 elementor-widget elementor-widget-text-editor\" data-id=\"a16f8e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Neurons that fire together, wire together.<\/strong><\/p><p>Every time you think a thought and produce an emotion, specific neurons fire together. If you think the same thought multiple times, these neurons that fire together connect, to make the activation path more automatic and faster. <strong>This is how we create habits.<\/strong><\/p><p>RTT works on our brain\u2019s ability to continually change itself, creating new neural pathways and deactivating others.<\/p><p>In the session, we defuse those beliefs, thoughts and emotions that are at the root of the problem, and then <strong>create new neural pathways<\/strong> by installing new thoughts and beliefs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d5abc8a\" data-id=\"d5abc8a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78825ce rachele_img elementor-widget elementor-widget-image\" data-id=\"78825ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1086\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Neuroni-sinapsi.jpg\" class=\"attachment-full size-full wp-image-2298 lazyload\" alt=\"Neuroni sinapsi\" data-srcset=\"https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Neuroni-sinapsi.jpg 1920w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Neuroni-sinapsi-300x170.jpg 300w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Neuroni-sinapsi-1024x579.jpg 1024w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Neuroni-sinapsi-768x434.jpg 768w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Neuroni-sinapsi-1536x869.jpg 1536w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Neuroni-sinapsi-600x339.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1086\" src=\"https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Neuroni-sinapsi.jpg\" class=\"attachment-full size-full wp-image-2298 lazyload\" alt=\"Neuroni sinapsi\" srcset=\"https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Neuroni-sinapsi.jpg 1920w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Neuroni-sinapsi-300x170.jpg 300w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Neuroni-sinapsi-1024x579.jpg 1024w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Neuroni-sinapsi-768x434.jpg 768w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Neuroni-sinapsi-1536x869.jpg 1536w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/03\/Neuroni-sinapsi-600x339.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-yz3ymw8 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"yz3ymw8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6dbaeeb\" data-id=\"6dbaeeb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c6ad29 elementor-widget elementor-widget-heading\" data-id=\"9c6ad29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Brain waves<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56c35a0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"56c35a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>With the RTT method you access the subconscious mind where there are all the memories and beliefs and emotions that cause the problem you are facing.<\/p><p>To do this, you need to slow down your brain and work in a more relaxed state where the conscious brain slows down and you have access to the subconscious mind.<\/p><p>When you go into <strong>hypnosis, which is a completely natural state, your brain produces Alpha and Theta waves.<\/strong><\/p><p>We are in Alpha, Theta and Delta waves from 50% to 80% of our day. And up to the age of 7 we are always in Theta waves (that&#8217;s why your imagination was much bigger and you believed in Santa Claus).<\/p><p><strong>In a state of hypnosis you are more suggestible, and therefore you accept suggestions more easily<\/strong> because the conscious mind does not filter and judge as it does when you are in a normal state of alert (Beta state).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d5d7bc elementor-widget elementor-widget-image\" data-id=\"6d5d7bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"544\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/05\/Onde-cerebrali.webp\" class=\"attachment-large size-large wp-image-7149 lazyload\" alt=\"\" data-srcset=\"https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/05\/Onde-cerebrali.webp 724w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/05\/Onde-cerebrali-300x225.webp 300w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"544\" src=\"https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/05\/Onde-cerebrali.webp\" class=\"attachment-large size-large wp-image-7149 lazyload\" alt=\"\" srcset=\"https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/05\/Onde-cerebrali.webp 724w, https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2025\/05\/Onde-cerebrali-300x225.webp 300w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Neuroscience Your mind is like an iceberg The tip is the conscious mind that controls 5% of what you do and are every day, but underneath lies a much larger part: the subconscious mind that controls 95% of who you are and what you do. The conscious mind The subconscious mind Conscious brain 5% Logical and rational thoughts Self-control and will Short-term memory Decisions and planning Subconscious brain 95% Automatic habits and behaviors Emotions and automatic reactions Automatic bodily functions Long-term memory Personality, values \u200b\u200band beliefs The subconscious contains all the memories, experiences and information accumulated over time that are not actively present in the conscious mind. It is active 24 hours a day. It contains deep beliefs, limiting beliefs and patterns that influence our behavior without us being aware of it. It processes emotions, works through associations, creates metaphors and meanings and protective behaviors. It does not distinguish between imagination and reality. This is why, for example, you become anxious at the mere thought of a negative scenario. The subconscious brain processes 0 bits of information per second The conscious brain processes 0 bits of information per second The Reticular Activating System This system built into our brain filters the information we perceive. In fact, of the 11 million bits of information collected by our subconscious every second, we process only 50 of them with our conscious mind. Its function is to filter information to align it with our beliefs and convictions. It is our Reticular Activating System that makes us see yellow cars everywhere after we decide that we want to buy a new yellow car. Reprogramming our beliefs therefore allows us to notice opportunities and gather new life experiences that are in line with these new beliefs. Change your beliefs, change your reality. Neuroplasticity Neurons that fire together, wire together. Every time you think a thought and produce an emotion, specific neurons fire together. If you think the same thought multiple times, these neurons that fire together connect, to make the activation path more automatic and faster. This is how we create habits. RTT works on our brain\u2019s ability to continually change itself, creating new neural pathways and deactivating others. In the session, we defuse those beliefs, thoughts and emotions that are at the root of the problem, and then create new neural pathways by installing new thoughts and beliefs. Brain waves With the RTT method you access the subconscious mind where there are all the memories and beliefs and emotions that cause the problem you are facing. To do this, you need to slow down your brain and work in a more relaxed state where the conscious brain slows down and you have access to the subconscious mind. When you go into hypnosis, which is a completely natural state, your brain produces Alpha and Theta waves. We are in Alpha, Theta and Delta waves from 50% to 80% of our day. And up to the age of 7 we are always in Theta waves (that&#8217;s why your imagination was much bigger and you believed in Santa Claus). In a state of hypnosis you are more suggestible, and therefore you accept suggestions more easily because the conscious mind does not filter and judge as it does when you are in a normal state of alert (Beta state).<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2219","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reprogram Your Subconscious Mind | Heal with Raky<\/title>\n<meta name=\"description\" content=\"Neuroscience reveals the power of your subconscious mind and hypnotherapy. 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