{"version":"1.0","provider_name":"Heal with Raky","provider_url":"https:\/\/healwithraky.ch\/en","author_name":"Heal with Raky","author_url":"https:\/\/healwithraky.ch\/en\/blog\/author\/rachele_sfikg0h2\/","title":"The rules of the mind workbook - Heal with Raky","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"lnL1vAqt9V\"><a href=\"https:\/\/healwithraky.ch\/en\/the-rules-of-the-mind-workbook\/\">The rules of the mind workbook<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/healwithraky.ch\/en\/the-rules-of-the-mind-workbook\/embed\/#?secret=lnL1vAqt9V\" width=\"600\" height=\"338\" title=\"&#8220;The rules of the mind workbook&#8221; &#8212; Heal with Raky\" data-secret=\"lnL1vAqt9V\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/healwithraky.ch\/en\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/healwithraky.ch\/en\/wp-content\/uploads\/sites\/3\/2026\/03\/Neurons.webp","thumbnail_width":1600,"thumbnail_height":900,"description":"Learn to talk with your subconscious mind The most powerful part of you. Often, we know what we want\u2026 but something inside holds us back, makes us procrastinate, or causes us to lose consistency. That \u201csomething\u201d is the subconscious mind: powerful, fast, and always active. When it\u2019s not aligned with your goals, it sabotages you without you even realizing it. But when it is aligned, it becomes your greatest ally. That\u2019s because it\u2019s responsible for over 95% of your decisions, behaviours, and emotional states. In this workbook you will find: The main functions of the subconscious mind It&#8217;s main goal and why it impacts your decisions The rules by which the subconscious mind communicates and comprehends A practical exercise to create powerful effective goals A 1 month routine to align your subconscious mind to your desires"}